“If my kids were to fight, I would have them do jiu-jitsu” – Demetrious Johnson on teaching his children self-defense

ONE flyweight MMA world champion Demetrious Johnson has shored-up appreciation for Brazilian jiu-jitsu now so much so that believes it is a solid foundation for an MMA career, even one he would encourage his kids to pick up for self-defense. “If my kids were to fight, I would have them do jiu-jitsu first, because you … Read more

Understanding the Belt Classifications of Brazilian Jiu Jitsu

Brazilian Jiu Jitsu

Jump To: Brazilian jiu jitsu is a martial art based on grappling. The core of the training and skills learned are focused on the concepts of control, resistance, and force. However, one aspect that may seem odd when compared to other self-defense art forms is the dominance of the ground position as opposed to the … Read more

MMA Vs BJJ – What’s the Difference?

Jiu Jitsu sessions

Jump To: There are many different forms of martial arts to learn and master. Two that are often mixed up in the fighting world are Mixed Martial Arts (MMA) and Brazilian Jiu-Jitsu. For the best training in MMA and Brazilian Jiu Jitsu Baytown, you can enroll at Elite MMA. Since Elite MMA offers a wide range … Read more

Who Are the Greatest UFC Fighters of All Time?

MMA fans, we want your expert opinions! Inspired by a recent article ranking the 25 greatest UFC fighters of all time, we need your help to settle the debate. Share your insights by participating in our survey to determine the top 4 fighters of all time. Instructions:👉 Click the survey link POLL.👉 Choose your top … Read more

Tracing the Origin and History of Brazilian Jiu Jitsu

Jiu Jitsu sessions

One of the several types of mixed martial arts (MMA) is Brazilian Jiu Jitsu, or “BJJ”. When undergoing BJJ training in Houston or enrolling yourself in a beginner’s course, you may wonder what is Brazilian Jiu-Jitsu? With Jiu Jitsu gaining popularity, let us explore the origins of the Brazilian form of this art. What is … Read more

Memorial Day Hours for 2024

This Memorial Day, as we honor and remember those who have bravely served our country, we want to remind our Elite MMA community to take a moment to appreciate the sacrifices made by our military personnel. Please note, all Elite MMA locations will be closed on Saturday, May 25th, and Monday, May 27th. We encourage … Read more

The Power of Diversity in Training: Lessons from Elite MMA’s Muay Thai Belt Test

This past weekend, Elite MMA hosted a Muay Thai belt test that not only showcased the skills of our students but also the dynamic learning environment fostered by having diverse levels within the same training room. The unique structure of our classes—incorporating students who are more experienced, those at the same level, and those just … Read more

Embracing the Journey: Wisdom from Joey Diaz for Older Grapplers in Houston, TX

In the vibrant tapestry of Houston’s martial arts community, wisdom flows from unexpected corners. Joey Diaz, a seasoned grappler and revered figure in the BJJ world, recently shared invaluable advice for older grapplers during his appearance on the Joe Rogan Experience in Houston. Drawing from his own journey on the mats, Diaz understands the unique … Read more

Embracing Teddy Roosevelt’s Wisdom: Elevating Houston Through Jiu-Jitsu

“The art of Jiu-Jitsu is worth more in every way than all of our athletics combined,” once said the indomitable Teddy Roosevelt. In the heart of Houston, this sentiment rings truer than ever at Elite MMA. Roosevelt’s words encapsulate the profound impact that Jiu-Jitsu can have on individuals and communities alike. Beyond mere physical prowess, … Read more

Am I Too Far or Too Close? – Ranges in Martial Arts and Self-Defense

How close should I get?  This is a common question in martial arts and self-defense that seems simple enough to answer but unfortunately, it is not.  Range is the distance between you and your opponent.  What range you are in determines what tools are available to you to utilize.  These can slightly differ from person-to-person … Read more

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