Hi everyone, I am Coach Jon, I teach at the Atascocita location and I wanted to share with you a little bit about me. I have been doing Brazilian Jiu Jitsu for the last 7 years and I absolutely love every day I train. However, never in my wildest dreams would I have thought I … Read more
Two years ago my close frat brother in Brooklyn, NY finally convinced me to give jiujitsu a try. During my visits to Brooklyn, I would tag along while he trained. It was crazy to me to see people on the mats trying to choke each other out. No thanks! So when I finally walked into … Read more
Check out this video to hear Coach Robert walk you through what his team is doing and to see it in action! 1. Secure cross collar grip and same side sleeve grip 2. Start hanging your weight 3. Snap your partner down 4. Drop down and extend leg to trip partner 5. As partner falls, … Read more
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