Top 10 Reasons Brazilian Jiu Jitsu Is Beneficial for Children

kids jiu jitsu houston

Questioning if your child should participate in a kids Jiu Jitsu class? It’s normal. As a parent, it is typical to teach your child not to hit or fight, but while the advice is traditional and somewhat conventional, is it realistic? With nearly 25% of children being bullied, it seems almost unfair to teach them … Read more

Memorial Day Hours for 2024

This Memorial Day, as we honor and remember those who have bravely served our country, we want to remind our Elite MMA community to take a moment to appreciate the sacrifices made by our military personnel. Please note, all Elite MMA locations will be closed on Saturday, May 25th, and Monday, May 27th. We encourage … Read more

A Community of Growth and Personal Journeys at Elite MMA’s Muay Thai Belt Test

This past weekend at Elite MMA, we celebrated not only the impressive display of Muay Thai skills at our belt test but also the unique journeys that brought each participant to this point. Our event was a vivid illustration of our core belief: every journey is different, and our coaching is tailored to meet each … Read more

Celebrating Success and Community at Elite MMA’s Muay Thai Belt Test

This past weekend, we witnessed an incredible display of skill, determination, and spirit at Elite MMA’s Muay Thai belt test. As we celebrate the achievements of our students, it’s essential to acknowledge the collective effort that made this possible — a vibrant tapestry woven by dedicated students, supportive families, and our expert staff. Community and … Read more

Unlocking Potential: Why Kids Should Train BJJ at Elite MMA in Houston, TX

Empowering our youth with skills that extend far beyond the mats is our mission at Elite MMA in Houston. Brazilian Jiu-Jitsu isn’t just a martial art; it’s a transformative journey that builds confidence, discipline, and resilience in young minds. As Jocko Willink, a renowned figure in the world of discipline and self-mastery, emphasizes in the … Read more

What Are You Waiting For with Kellye Hanson

My name is Kellye Hanson, and I feel like I am 21 years of age.  I joined Elite MMA Baytown on July 16, 2020 because I made a promise to myself that this year by July I would commit to a new plan of fitness. In the past, I have tried gyms around the area, … Read more

TECHNIQUE: Armbar Off Triangle Defense with Coach Robert Yamashita

Check out this video to see Coach Robert’s thoughts on the move and to see it in action! 1.  Start in closed guard with double sleeve grips 2.  Shove one arm towards the stomach to isolate an arm out for triangle setup 3.  Hop legs over shoved arm to catch head and arm position for … Read more

My Two Cents with Dianna Shaw

I started training with Elite MMA Atascocita 3 months ago and was instantly hooked! The classes have added structure to my work out, enabling me to set goals and work towards achieving them. It has challenged me, cultivated my discipline, encouraged me to form additional good habits, and overall improved my physical and emotional fitness. … Read more

New Normal, Same Attitude with Coach Jose Aguilar

When March came around for the lockdown, I was not sure what to expect, just like everyone else. So many emotions and thoughts running through my mind that I didn’t even know what to think anymore. It felt overwhelming, like rolling with seasoned black belts and you just learned how to hip escape on your … Read more

The Family That Trains Together Stays Together By Eric Gebhardt

It has been an incredible experience training with my sons, Jacob and Parker, who are both in college. We started our journey about three and a half years ago. My younger son, Parker, who was about 16 at the time, wanted to get into combat sports and we were looking for wrestling gym and ran … Read more

Mixed Martial Arts Houston

CLAIM YOUR FREE SESSION

"*" indicates required fields

SMS Opt In
This field is for validation purposes and should be left unchanged.

Mixed Martial Arts Houston

CLAIM YOUR FREE SESSION

"*" indicates required fields

SMS Opt In
This field is for validation purposes and should be left unchanged.