TECHNIQUE: Butterfly Elevation Entry into Ashi Garami Heelhook

Check out this video to hear Ryan walk you through what he is doing and to see it in action (and slow-mo!) 1.  Start in the butterfly guard with your hands C-gripped into your partner’s armpits 2.  Pull your partner over the top of you as you rock back to load them onto your butterfly … Read more

Self-Defense and Friendly Fun with Luke French

Hello I’m Luke, I’m 15 years old I’m currently training in Brazilian Jiu Jitsu. I joined because I wanted to learn how to fight to defend myself. I soon learned that it was a ton of fun and very beneficial to train in BJJ. I started going to class very frequently and enjoyed learning the … Read more

Mentorship, Opportunity, Family…Mr. Bulldog Has It All with Brenden Martinez

Hello! My name is Brenden Martinez. I am 12 years old. I have been with Elite MMA Baytown for 4 years. In my time at Elite, I have had the opportunity to learn so much about Brazilian Jiu Jitsu. I enjoy learning from all of the awesome coaches (Robert, Brittney, and Frost) here at Elite … Read more

Living for Greatness with Hai Nguyen

Hello, everyone. I hope you all are enjoying the holidays, celebrating the end of 2020 and envisioning a bright future for 2021. This year has been trying and odd for everyone. With the year coming to an end, I asked my wife, Ashley, what she would like me to write for the newsletter. Without hesitation, … Read more

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