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Training MMA Since 1993

Martial Arts Classes In houston - Westheimer

at Westheimer Rd

Discover Premier Martial Arts Training at Houston – Westheimer on Westheimer Rd – The Heart of Houston, TX! Our strategically located center provides unparalleled convenience, nestled in the vibrant center of Houston with seamless connectivity via Beltway 8, Westpark Tollway, I-10, and I-45. Immerse yourself in the dynamic Westchase district, celebrated as one of Houston’s most scenic and bustling areas.

Not just a hub for martial arts enthusiasts, our location is a stone’s throw away from an array of top-notch hotels, renowned restaurants, and diverse shopping experiences, all within the same block. Embrace the perfect blend of fitness, culture, and convenience at our Houston – Westheimer facility. Whether you’re a local resident or visiting from afar, access is effortless, ensuring your martial arts journey is as smooth as your training. Join us at the epicenter of Houston’s vibrant community, and elevate your fitness regime in an environment that’s as dynamic as the city itself.

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houston FEATURES

  • Over 11,000 sq. ft. of MMA space
  • Over 5,500 sq. ft. of contiguous Dollamur Olympic wrestling mats
  • Over 400 sq. ft. hexagon MMA cage
  • 30-plus Thai boxing bag stations
  • 30 throwing dummies
  • Slam balls of varying weight from 8 to 30 lbs
  • Muay Thai boxing kick shields for power kicks
  • Ringside boxing focus mitts for accuracy boxing work
  • Muay Thai pads for full-body work
  • Male and female showers
  • 1” rubber workout mats for heavy weight training
  • Dragon Door Russian kettlebells
  • Foam plyo boxes for plyometric training
  • Pro shop
  • Speed bags
  • Double end bags
  • Guest Wi-Fi
  • Lounge area with complimentary business computers
  • TRX band training
  • ADAM the takedown machine
Chantelle Kean

Joining Elite MMA has been an amazing experience for me. I recently moved to Houston and was looking for a way to get fit and immerse myself in a new community. I have only been with them for three months and already feel stronger, happier and so welcomed. The instructors go out of their way to tend to all of your needs, and the classes leave you sweating and aching every time. Would definitely recommend!

Chantelle Kean

Joining Elite MMA has been an amazing experience for me. I recently moved to Houston and was looking for a way to get fit and immerse myself in a new community. I have only been with them for three months and already feel stronger, happier and so welcomed. The instructors go out of their way to tend to all of your needs, and the classes leave you sweating and aching every time. Would definitely recommend!

Rachel Clark

My sister and I took private self defense lessons with Coach Josh. He went above and beyond our expectations in teaching us effective and practical modes of self defense. We both believe self defense is an investment every person should make and are thrilled with what we have learned! Elite MMA is a great gym and are very focused on helping you achieve your personal goals!

Elizabeth T

I just enrolled my three kids in MMA class this past week and I gotta say that I’m very pleased with the way they treat others and how respectful everyone is. My kids are enjoying their classes and their new friends! Thank you so much! You guys are doing an awesome job!

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adults' KICKBOXING classes houston

Elite MMA offers excellent kickboxing classes for both first-timers and world champions. Learn to use body mechanics like footwork, core mobility and blazing hand speed in a safe and fun-filled environment. Leave our class feeling strong and sweaty.

adults' mma classes houston

Mixed Martial Arts (MMA) is a combat sport wherein two competitors fight to achieve dominance using tactics like striking, finishing holds and control. Each session is geared towards learning basic and advanced techniques like punches, chokes, take-downs, kicks, joint-locks, and throws that improve balance, boost your confidence and transform your mind and body.

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adults' Bjj classes houston

Brazilian Jiu Jitsu (BJJ) is a dynamic martial art that leverages mental acuity and the power of self-defense. Jiu Jitsu or “gentle art” employs effective techniques that enable even a smaller, weaker individual to defeat a stronger opponent. Accomplish physical fitness, discipline, and teamwork in a motivated community of MMA practitioners.

  • Discover a stronger self-confidence 
  • 60-minute fun workout
  • Build confidence
  • Reduce stress
  • Effective self-defense training
  • Huge community support

kids' Mma classes houston

Youth Mixed Martial Arts (MMA) is a sport wherein two children competitors try to achieve dominance using tactics like light striking, finishing holds and control. Each class is geared towards learning basic techniques such as punches, take-downs, high and low kicks, joint-locks, and throws that improve their balance, boost their confidence and build healthy competition.

kids jiu jitsu
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kids' bjj classes houston

Youth Brazilian Jiu Jitsu (BJJ) a dynamic martial art that leverages mental acuity along with the power of self-confidence and self-defense.
Jiu Jitsu or “gentle art” employs effective techniques that enable even a smaller, weaker individual to defeat a stronger opponent. After mastering BJJ, kids will never be picked on again and will tend to carry much higher self-confidence.

adults' SELF-DEFENSE classes houston

Self-Defense training teaches you to defend yourself in any situation. Dispel vulnerabilities with ready-to-use self-defense tactics, body mechanics and strategies, gaining leverage against your attacker. These include eye strikes, groin kicks, slaps and other tactics, often called “dirty” in sports, when someone pounces on you unannounced. Train with the best.

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kids' SELF-DEFENSE classes houston

Youth Self-Defense training teaches kids to defend themselves in any situation. These techniques include eye strikes, groin kicks, slaps and other tactics, often used on playgrounds or in pubic when someone pounces on you unannounced. Train your child to defend himself or herself in any situation.

kids' BOXING classes houston

Youth boxing is a great self-defense program as well as a great workout that utilizes body mechanics such as stance, guard, movement, jab, hook and cross. Not only is the class practical for self-defense purposes, but it is also a tremendous workout activities such as bag work, pad work and partner drills. Your child will get physically fit as well as learn to defend himself or herself.

Elite MMA Kids Boxing Class
Elite MMA Adults Cardio Class

adults' Cardio houston

Learn fully functional MMA movements while conditioning your body, getting a great workout, and burning calories! To get started with our weight-loss and conditioning programs, schedule your complimentary session today!

Elite MMA Houston

713-339-4662
11380 Westheimer Rd
Houston, TX 77077

Business Hours:

Mon to Wed: 10am to 9pm
Tues to Thurs: 6am to 7am and 11:15am to 9pm
Fri: 10am to 1pm
Sat: 9am to 4pm

Mixed Martial Arts Houston

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Mixed Martial Arts Houston

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