Brazilian Jiu Jitsu (BJJ) is a dynamic martial art thatleverages mental acuity and the power of self-defense. Jiu-jitsu or “gentle art” employ effective techniques thatenable even a smaller, weaker individual to defeat astronger opponent. Accomplish physical fitness, discipline,and teamwork in a motivated community of MMApractitioners.
When people first enroll in Houston jiu jitsu classes, they may feel overwhelmed by the focus on form and discipline. As their skills improve and they gain confidence, they begin to feel more empowered. This can help even children to navigate some of the most difficult circumstances they may face where they need to defend … Read more
Brazilian Jiu Jitsu is one of the fastest growing martial arts in the world, and by far the most fascinating for its addictive properties. Though not the most intense, extravagant or bizarre martial art, it is undoubtedly intriguing because of the way it can allow a smaller individual to overcome a bigger and stronger opponent. … Read more
When you first join a Brazilian Jiu Jitsu class in Houston, Texas, you are likely to hear a lot of strange terms floating around. The instructor and other classmates will talk in what is seemingly their own language, using terms like pummel, roll, spider guard and gassed. While you may feel intimidated by the new … Read more
The world can sometimes feel like a dangerous and overwhelming place, especially when you consider the statistics. For example, did you know that there is a sexual assault every 98 seconds in America, or that one in every 1,000 adults will be assaulted this year? When reflecting on the statistics, it can be intimidating even … Read more
Whether you train on your own or enroll in classes in Houston, regular exercise plays a crucial role in improving your jiu jitsu skills. Staying active in general keeps you in good shape, but some exercises do a better job of improving your martial arts skills than others. Here are six workouts that best complement … Read more
Bullying is an epidemic. It is rampant, widespread and a daily fact of life. It occurs in our communities, in our schools, streets – and sadly – even in our own homes. Kids Brazilian Jiu Jitsu classes can be an effective way to stop this. The Centers for Disease Control and Department of Education acknowledges … Read more
Intense Brazilian Jiu Jitsu Baytown sessions, when pushed to your limits can cause burnouts if you haven’t taken care of your diet or body. That’s because BJJ training sessions often require stamina and power that puts stress on your body’s joints. But with some good recovery options you can soon rejuvenate yourself. One of them … Read more
If you’ve recently searched for ‘jiujitsu gyms near me’, ‘Brazilian jiujitsu classes near me’, or ‘Jiu Jitsu training near me’, you may be thinking about enrolling in mixed jiujitsu arts. Brazilian Jiu Jitsu is derived from Japanese format and is a form of Mixed Martial Arts (MMA). Brazilian Jiu Jitsu is reputed world over as … Read more
Elite MMA is excited to announce the grand opening of their newest location at Humble, TX! Elite MMA-Atascocita will begin its full teaching schedule of Kickboxing and Brazilian Jiu-Jitsu classes commencing from January 6th, 2020. These classes will be taught inside the Armed Sports Training Complex located at 5360 FM 1960, Humble TX, 77346. Armed … Read more
I’ve been around sports pretty consistently for 30+ years. I’ve played baseball, soccer, basketball, football, lifted weights, ran a half marathon, ran track at a Big 12 university, fought professionally in both MMA and Brazilian Jiu-Jitsu, and coached plenty of Elite-level athletes. The biggest area I see for improvement among most athletes (especially hyper-competitive athletes) … Read more
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