Trascription:

hey guys welcome to the Elite MMA tip of
the week alright guys this is Robert and
we’re gonna go over our staple pass
which is one of our passes to get from
tier 1 to tier 2 starting off I’m gonna
control Julian’s
body by putting the college together in
one hand and controlling his hips with
his belt step number 1 pick up the same
side leg that’s controlling the chest
step number 2 turn and open his guard by
pressing his feet to the mat now you’re
gonna staple by driving your knee all
over the body and making sure your shin
bone is pressing down on the leg with
the toes cuffing his leg creating the
staple effect now to finish the pass I
hug the head I control his opposite leg
and I pass my body to side control we
look forward to seeing you on the map
[Music]