Trascription:

hey guys welcome to the Elite MMA tip of
the week
hey guys so this is Julian and we’re
gonna be working on a back cake from the
deli hibagon
okay so starting in the deli Kiba okay
leg wrapped around okay have a sleeve
I’ll call him now my partner’s gonna
break my collar grip okay as he does I
have to make sure that I replace my
grips so I’m gonna let go of a sleeve
grab the ankle and then the sleeve that
he broke I’m gonna sit up and grab the
belt okay now I’m going to push my
partner’s leg away to give him a wide
base okay as I do
my foots gonna go on the ground and I’m
going to move myself around his back as
I do my foot it’s gonna fuck his hip so
he doesn’t run away happy to reach
pouring his farm ankle now I bring
myself behind Robert move my lifetime I
bring my partner down on top of my legs
I extend him away then I itch for super
okay I get my punch in one fucking two
and then control the back we look
forward to seeing you on the map