Blogs

  • Brazilian Jiu Jitsu
  • Self-Defense Training

Training Tips: Warm Yourself Up for Striking

Hi everyone, Coach Jose here. I want to take a minute and talk about one…

  • Brazilian Jiu Jitsu
  • Kickboxing
  • Martial Arts Programs
  • Mixed Martial Arts
  • Self-Defense Training

‘Gi vs. No-Gi: Which Should You Train?’ with Coach Robert Yamashita

Hey guys, Coach Rob from Baytown here!! We’ve got a good question that comes up…

  • Brazilian Jiu Jitsu
  • Kickboxing
  • Martial Arts Programs
  • Mixed Martial Arts
  • Self-Defense Training

‘From Isolation to Accomplishment’ with Candice Scott

How has Elite MMA impacted your life? Working from home has its advantages, but it…

  • Brazilian Jiu Jitsu
  • Self-Defense Training

Training Recovery: Tips on Keeping the Body and Mind Ready

Hey Elite MMA team, I am here to give you a few quick tips on…

  • Brazilian Jiu Jitsu
  • Kickboxing
  • Martial Arts Programs
  • Mixed Martial Arts
  • Self-Defense Training

Family Training with the Brusatori Trio

This family trio began training at Elite MMA in 2017 with the oldest followed by…

  • Brazilian Jiu Jitsu
  • Kickboxing
  • Martial Arts Programs
  • Mixed Martial Arts
  • Self-Defense Training

Benefits of the Elite MMA Youth Program

Hey Elite Fam!! It’s Coach Rob here!! I would like to go over our youth…

  • Brazilian Jiu Jitsu
  • Self-Defense Training

Coach’s Corner: Headgear in Striking Training

Are you looking at headgear and not sure what style you should get or if…

  • Brazilian Jiu Jitsu
  • Kickboxing
  • Martial Arts Programs
  • Mixed Martial Arts
  • Self-Defense Training

Questions for First-Timers with Coach Robert Yamashita

Hey Elite Fam, Coach Rob here!! There are some frequently asked and some times unasked…

  • Brazilian Jiu Jitsu
  • Kickboxing
  • Martial Arts Programs
  • Mixed Martial Arts
  • Self-Defense Training

Recommended Equipment for Training with Coach Jose Aguilar

Hi everyone! Coach Jose here and I want to talk about training equipment. I remember…

  • Brazilian Jiu Jitsu
  • Self-Defense Training

Lemon Baked Chicken with Avocado Cream Sauce from Kunzal Ahmed

Try this amazing recipe to keep your nutrition ready for training and your taste buds…