Blogs

  • Brazilian Jiu Jitsu
  • Self-Defense Training

Embracing Teddy Roosevelt’s Wisdom: Elevating Houston Through Jiu-Jitsu

"The art of Jiu-Jitsu is worth more in every way than all of our athletics…

  • Kids MMA Programs

Unlocking Potential: Why Kids Should Train BJJ at Elite MMA in Houston, TX

https://www.youtube.com/watch?v=FxMIZVjB5Wk Empowering our youth with skills that extend far beyond the mats is our mission…

  • Brazilian Jiu Jitsu
  • Kickboxing
  • Martial Arts Programs
  • Mixed Martial Arts
  • Self-Defense Training

Am I Too Far or Too Close? – Ranges in Martial Arts and Self-Defense

How close should I get?  This is a common question in martial arts and self-defense…

  • Brazilian Jiu Jitsu
  • Self-Defense Training

Coach Jon’s Tips When You Are Struggling to Hit Your Goals

As a new student, reaching the goals you set out to accomplish can be difficult…

  • Brazilian Jiu Jitsu
  • Self-Defense Training

Training Tips: Warm Yourself Up for Striking

Hi everyone, Coach Jose here. I want to take a minute and talk about one…

  • Brazilian Jiu Jitsu
  • Kickboxing
  • Martial Arts Programs
  • Mixed Martial Arts
  • Self-Defense Training

‘Gi vs. No-Gi: Which Should You Train?’ with Coach Robert Yamashita

Hey guys, Coach Rob from Baytown here!! We’ve got a good question that comes up…

  • Brazilian Jiu Jitsu
  • Kickboxing
  • Martial Arts Programs
  • Mixed Martial Arts
  • Self-Defense Training

‘From Isolation to Accomplishment’ with Candice Scott

How has Elite MMA impacted your life? Working from home has its advantages, but it…

  • Brazilian Jiu Jitsu
  • Self-Defense Training

Training Recovery: Tips on Keeping the Body and Mind Ready

Hey Elite MMA team, I am here to give you a few quick tips on…

  • Brazilian Jiu Jitsu
  • Kickboxing
  • Martial Arts Programs
  • Mixed Martial Arts
  • Self-Defense Training

Family Training with the Brusatori Trio

This family trio began training at Elite MMA in 2017 with the oldest followed by…

  • Brazilian Jiu Jitsu
  • Kickboxing
  • Martial Arts Programs
  • Mixed Martial Arts
  • Self-Defense Training

Benefits of the Elite MMA Youth Program

Hey Elite Fam!! It’s Coach Rob here!! I would like to go over our youth…