Based on its core premise, anyone can learn Brazilian Jiu Jitsu. Since smaller opponents have a chance of fending off larger attackers, it can be considered as a ‘must know’ form of martial art, especially for children and women. However, anyone, regardless of age or sex, can gain incredible benefits from BJJ.

There is a misconception that Jiu Jitsu isn’t safe, especially since there are classes for even women and children. However, the sport is as safe as any mixed martial art form can get. While injuries are a part of any sport, BJJ is better off than others. Since punches and kicks aren’t used frequently in Brazilian Jiu Jitsu, the sport is immune from serious damage that you witness in other forms.

If you intend to join an Elite MMA Brazilian Jiu Jitsu class, you can be assured of learning in a safe environment with well-trained expert teachers. We follow class etiquettes and have designed the course safely and securely.

Not at all! You will see instant improvements in your strength, flexibility, and conditioning as soon as you begin Jiu Jitsu training. However, you need to ensure that you are medically fit to undertake Brazilian Jiu Jitsu workouts since there will be en extreme impact on your physical fitness. Get yourself examined by a doctor to give you the approval for BJJ training.

You could be three-years-old or even 80 and be a master of BJJ. All you need is the will-power and determination to learn BJJ techniques.

The preferred BJJ outfit is a gi attire for training and practicing. The gi attire includes a cotton jacket, reinforced cotton pants, and a belt. It is similar to the kind of outfits used in other traditional martial art forms such as karate. We will provide you one set of a gi outfit when you enroll with us.
With this attire, it provides both the contenders with things to hold onto and use during the fight. Everyone should wear a rash guard and spandex shorts under the gi outfit.

You could also practice and compete without the gi. Ensure you wear a T-shirt, fight/board shorts and a rash guard.

You don’t have to do anything. Just come in, learn and have loads of fun! We can lend you a gi for the first class. If you’re bringing your own gi, please ensure it doesn’t have any other academy’s patch.

It’s not necessary that if you train in BJJ, you must compete as well. A lot of people join our classes for reasons other than entering competitions. Of course, if you are determined to compete or if you change your mind later, you are most welcome. No one will compel you to compete if you don’t want to.

Armed with all this information, you are now all set to adopt a new and improved form of life.

So what are you waiting for? Sign up now for a FREE demo class of Brazilian Jiu Jitsu at Elite MMA.