The Power of Diversity in Training: Lessons from Elite MMA’s Muay Thai Belt Test

This past weekend, Elite MMA hosted a Muay Thai belt test that not only showcased the skills of our students but also the dynamic learning environment fostered by having diverse levels within the same training room. The unique structure of our classes—incorporating students who are more experienced, those at the same level, and those just … Read more

Embracing Teddy Roosevelt’s Wisdom: Elevating Houston Through Jiu-Jitsu

“The art of Jiu-Jitsu is worth more in every way than all of our athletics combined,” once said the indomitable Teddy Roosevelt. In the heart of Houston, this sentiment rings truer than ever at Elite MMA. Roosevelt’s words encapsulate the profound impact that Jiu-Jitsu can have on individuals and communities alike. Beyond mere physical prowess, … Read more

Training Tips: Warm Yourself Up for Striking

Hi everyone, Coach Jose here. I want to take a minute and talk about one of my favorite things to when it comes to striking…warm-ups! Yes, you heard me right. It’s very important to warm up before training, everyone knows that.  When it comes to striking there are some drills I like to do that … Read more

Coach’s Corner: Headgear in Striking Training

Are you looking at headgear and not sure what style you should get or if you even need it at all?  You are in luck! See the video below for the Coach’s Corner of Coach Josh and Coach Mitch on headgear in your boxing and kickboxing classes.

Overcoming Fear with Aidan Wright

Jiu Jitsu has  been one of the most challenging and most rewarding things that I’ve ever done. One special moment for me was the first time I did a pro grappling match. I was competing against a much bigger and stronger opponent, and I was definitely a little nervous to go out there and compete … Read more

What Are You Waiting For with Kellye Hanson

My name is Kellye Hanson, and I feel like I am 21 years of age.  I joined Elite MMA Baytown on July 16, 2020 because I made a promise to myself that this year by July I would commit to a new plan of fitness. In the past, I have tried gyms around the area, … Read more

My Two Cents with Dianna Shaw

I started training with Elite MMA Atascocita 3 months ago and was instantly hooked! The classes have added structure to my work out, enabling me to set goals and work towards achieving them. It has challenged me, cultivated my discipline, encouraged me to form additional good habits, and overall improved my physical and emotional fitness. … Read more

New Normal, Same Attitude with Coach Jose Aguilar

When March came around for the lockdown, I was not sure what to expect, just like everyone else. So many emotions and thoughts running through my mind that I didn’t even know what to think anymore. It felt overwhelming, like rolling with seasoned black belts and you just learned how to hip escape on your … Read more

How Do I Protect My Back While Doing Jiu-Jitsu at the Nearest MMA Gym near me?

how to protect my back while doing martial arts at mma gyms near me

Are you searching for “MMA gyms near me”? If so, there are some things you should know before you enroll. For example, you need to know how to protect yourself from injuries commonly sustained during martial arts training. Did you know it’s possible to injure your back if you do any type of martial arts … Read more

Mixed Martial Arts Houston

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