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Hi, this is Hai Nguyen with Elite MMA.
I am Jose Aguilar and we’re at the Elite MMA Gallery/Greenway location and what we are going to do…
The video for everyone to know the differences, some general differences between mixed martial arts (MMA)
VS Brazilian Jiu-Jitsu(BJJ)
So a couple of things you want to address is..
Jiu-jitsu is a component of mixed martial artists. So there are different components of mixed martial arts
So we’re going to kind of give you a little rundown. What kind of
Tailored more towards jiu-jitsu in this video that way everybody kind of see what jiu-jitsu is about as far as the ground techniques
we’ll address a little bit of the stand and other aspects of everything so
We’re gonna give you guys a little demonstration. So one of the things you’re going to see is
Jose and me if we’re squared up. I’ll see the fights in the UFC
which is the sport of MMA has a
Much to say Hey
or by promotional
Organization UFC: Ultimate Fighting Championships. So at the UFC they promote mixed martial arts so they are one of the biggest promotions of mixed martial arts.
So as you see most of the
Fights of all the fights start standing so that the staining aspect of it. It can be many different disciplines. It could be karate, kickboxing,
American Kickboxing
Time Muay Thai kickboxing to your classic boxing. Ok
So well Jose and me are squared off in a classic right-hander group versus right-handers stance
Jose has a much different weapons hit throw. So this is called
the
standing part of MMA which is your kick boxing. Correct? So was that he has different combinations.. so go ahead Jose.
Jab, kick jab cross hook
body shot
uppercut cross hook uppercut
let kicks
Elbows and knees. Yeah, elbows knees. So he’s implementing his entire body. But if he notice the space is a little bit
longer in other words, he’s got
Where is an open space in other words?
He’s gotta take his hands or his legs and make contact with me from an open space to collapse on top
Of no strikes so that that’s one aspect of it, which is your
striking aspect which is the standup.
Now as we start getting closer
Jose starts throwing… boom.. he may come in and he gets into what ever lock there is.
He gets close to which we call a wrestling range, but he’s inside
He’s controlling the inside line here. He can do a couple of different
So it’s a couple of different styles that can happen from here. You have your judo
You have your wrestling.
collegiate
You’ll see
Here here where they get inside of you’ve got so Jose gives into a classic
Brazilian Jiu Jitsu tie where he’s controlling the underhook, he controls the inside line to stop the punches, right?
here in here
So a couple of things you can do he can do just a basic leg trip where he trips me
Down here. So because he’s trying to get me down to the ground, right and then he’s gonna start attacking me from here. So
Now from here he gets on top
Gets to knee on belly, but now he’s changed the range
From that striking range – he gets close to a close wrestling range now
He’s on top of me into a jiu-jitsu range, which is what?
From here and here now. He’s on top of me. Now. The space has collapsed now
He’s a move a lot closer to me. And now he’s gonna be able to feel a lot of my energy instead of a long
Point-to-point space so from here when Jose’s here? This is called the mount position. So now it’s we’re on the ground
This is called
Brazilian jiu-jitsu, this is the ground aspect
so a lot of people implement Brazil jiu-jitsu, they implement sambo…the ground
Okay, a lot of different ground techniques from here with generally what you see the UFC or what’s very popular nowadays
Is you all see Brazilian Jiu-Jitsu.
Within BJJ.
With that list that range there are sub ranges within that range
So a couple of things we’re going to do this is probably the worst one of the worst
Positions for me to be as you can see Jose can hit me but it’s very difficult for me to hit him. Okay
So one of the aspects here if I have a good foundation knowledge of jujitsu, I need to get out of this position
So one of the things I need to do is make sure my hands are inside tight control in the head I bridge
Jose posts, I grip, I hook his leg, and I bridge and
roll him over and from this position pose. They may have his legs locked if this is all the guard position
Okay, this is a closed guard. So my objective is if I am here
It’s a 50/50 game here, right if I’m here too long. Jose can start submitting me
All right, so can you do a head and arm choke from here? So the point is over grab heres holds me down
and I tap right so what to do to the endgame in kickboxing a lot of times the end game is a
knockout the guy gets knocked out lights out or TKO where he can’t continue verbally or he’s
Unconscious, in jiu-jitsu
The end goal is to submit the person either
As you saw a choke, he can go into an armbar here or kimura
He’s got a hold of my shoulder. So the objective here is for him to submit me with his legs and arms
you can also another term that’s
Utilized if I’m on top is called the ground and pound where I am here and I’m on top
Of a pure version of MMA of jiu-jitsu I might be striking or self-defense
I might be here and here and hitting him
Right and then I’m gonna call it rather pound because what’s happening is I’m on he’s on the ground and I pounded him
Here and here right without him being able to protect himself, right? So
There are 4 aspects of principles of jiu-jitsu you have self-defense, you have
MMA version, you have a self-defense that you have a sport version
Okay, all those you need to be training that way your understands the principles and concepts
Because each one of those have has different timing
sensitivities to
How you train.
so if a classic jiu-jitsu school class, you’ll have a kimono or uniform and then you’ll have
a rash guard
Shorts for no-gi or MMA version or self-defense whatever you would be wearing out on the street. Okay, so
so this is one position from we did my position before which was our
mount escape, Jose being in mount I flipped him over now I am in Jose’s guard
He’s playing guard. I’m in Jose’s
So I might stand up from here because I need to pass the guard passing is when I
Pass these legs and up on what we call side control or cross body.
Okay, so when things that might be to do is I might pass. So one thing is I stand boom.
and get up
To control the leg get down and I pass his guard, from this position here
Now I have control over Jose vs having his legs bear hugged around my waist, right?
So from here now I can start attacking here
Submissions, I can do a choke here. Ooh
I can do
Joint manipulations here with his arms. So there’s a lot of angles and different
you for this position now next part from here is
Called the knee on the belly so from here I come here and I jump up that plays that and so what’s your deal with your shin..
It’s here that we’re leg out just to create good structure into the balance here
And what you can do here is you can start controlling the person from here and start
Being a little bit more aggressive on your attacks. Then you have what you saw last I was gonna say
At the mount, if Jose he turns around
I control his hips in and I have his back
Here and what’s really common is there is the rear naked choke where you go across here
control the head and the carotid arteries and you see
right
From there, so how we would train a lot of times here and Brazilian Jiu-Jitsu guys is
We want you guys to learn the foundations
There’s certain positions that you need to learn and from those positions there are a lot of different
Things you can do from there
So learning the different positions as far as jujitsu goes from where you saw the mount
escaping the mount you had guard work.
escaping the guard, taking someone’s backs and submitting them. That’s just some of the..
Positions and then you have the reverse of that. Which is you are mounted. How do you get out? You are playing guard. Have do you submit someone?
Someone does have your back. How do you get out from that position?
That position so there’s a lot of different things that you can do from
From there. And that’s one of the things we like to teach at Elite MMA.
That’s just to educate people on
aspects of MMA.
And then also Jiu-Jitsu to kickboxing. So every kind of martial art you can think of and stuff… trying to implement what’s useful..
And reject was useless. It’s really individually based… depends on the individual.
So with that that’s just a little snippet of what the difference of MMA vs Jiu-Jitsu
and so
if you guys want to check us out check out Elite-MMA.com and where the
This location is the Elite MMA – Houston
Galleria/Greenway location. Alright guys. Have a good time
Take care – see ya later