Trascription:

hey guys welcome to the Elite MMA tip of
the week hey guys this is Robert and
we’re gonna go over how to put you on
correctly first you’re gonna start with
your pants there is a front side and a
back side right the front side is with
the loops right so you put the hands on
front make sure you pull your drawstring
straight out to the side to tighten up
you wanna go through all the loops make
sure you tie a knot keep it tight
thanks to the jacket it goes on just
like any other jacket when you frost you
want to make sure you pull the lapel
from one side to the other right now
easiest way to put your belt on you take
your middle put it on your stomach
wrap it around bring both tabs back to
the front toss it over
one side boss again pull straight out
I’ll take on your key we look forward to
seeing you on the map
[Music]