A Journey Through Time: Celebrating 25 Years of Muay Thai at Elite MMA

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This past weekend, as we gathered for the Muay Thai belt test, we reflected on the remarkable journey of our program. Starting in 1999 with just 34 enthusiasts, Elite MMA’s Muay Thai has grown beyond our wildest expectations. Today, we boast thousands of students across Houston, creating a vibrant and expansive training network that spans … Read more

Lifelong Learning at Elite MMA: The Lasting Impact of Muay Thai

This past weekend, as we gathered for the Muay Thai belt test at Elite MMA, we were reminded of the profound, lifelong impact martial arts has on individuals. At Elite MMA, we pride ourselves not just on teaching a skill set that lasts a lifetime but also on cultivating an environment where the joy of … Read more

The Power of Diversity in Training: Lessons from Elite MMA’s Muay Thai Belt Test

This past weekend, Elite MMA hosted a Muay Thai belt test that not only showcased the skills of our students but also the dynamic learning environment fostered by having diverse levels within the same training room. The unique structure of our classes—incorporating students who are more experienced, those at the same level, and those just … Read more

A Community of Growth and Personal Journeys at Elite MMA’s Muay Thai Belt Test

This past weekend at Elite MMA, we celebrated not only the impressive display of Muay Thai skills at our belt test but also the unique journeys that brought each participant to this point. Our event was a vivid illustration of our core belief: every journey is different, and our coaching is tailored to meet each … Read more

Celebrating Success and Community at Elite MMA’s Muay Thai Belt Test

This past weekend, we witnessed an incredible display of skill, determination, and spirit at Elite MMA’s Muay Thai belt test. As we celebrate the achievements of our students, it’s essential to acknowledge the collective effort that made this possible — a vibrant tapestry woven by dedicated students, supportive families, and our expert staff. Community and … Read more

Embracing the Journey: Wisdom from Joey Diaz for Older Grapplers in Houston, TX

In the vibrant tapestry of Houston’s martial arts community, wisdom flows from unexpected corners. Joey Diaz, a seasoned grappler and revered figure in the BJJ world, recently shared invaluable advice for older grapplers during his appearance on the Joe Rogan Experience in Houston. Drawing from his own journey on the mats, Diaz understands the unique … Read more

Embracing Teddy Roosevelt’s Wisdom: Elevating Houston Through Jiu-Jitsu

“The art of Jiu-Jitsu is worth more in every way than all of our athletics combined,” once said the indomitable Teddy Roosevelt. In the heart of Houston, this sentiment rings truer than ever at Elite MMA. Roosevelt’s words encapsulate the profound impact that Jiu-Jitsu can have on individuals and communities alike. Beyond mere physical prowess, … Read more

Unlocking Potential: Why Kids Should Train BJJ at Elite MMA in Houston, TX

Empowering our youth with skills that extend far beyond the mats is our mission at Elite MMA in Houston. Brazilian Jiu-Jitsu isn’t just a martial art; it’s a transformative journey that builds confidence, discipline, and resilience in young minds. As Jocko Willink, a renowned figure in the world of discipline and self-mastery, emphasizes in the … Read more

Am I Too Far or Too Close? – Ranges in Martial Arts and Self-Defense

How close should I get?  This is a common question in martial arts and self-defense that seems simple enough to answer but unfortunately, it is not.  Range is the distance between you and your opponent.  What range you are in determines what tools are available to you to utilize.  These can slightly differ from person-to-person … Read more

Coach Jon’s Tips When You Are Struggling to Hit Your Goals

As a new student, reaching the goals you set out to accomplish can be difficult when it come to getting the results you want. When you are not getting the results you want, you need to ask your self some questions because it’s not always easy to pinpoint the exact reason. Here are a few … Read more

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